The race, in three figures
The race, in words
1:04:32 at Birmingham 2023 won the 16–24 age group for Callum Jackson, first of 49.
The burpee broad jumps were the standout, 2:21 quicker than the median and 34th of 1,182. Quick through the roxzone: 4:24, ahead of 93% of the field.
The field ran 1:46 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 3:00v median −0:47
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Block 02 6:27Running 2 4:14v median −0:52
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Block 03 8:14Running 3 4:24v median −1:08
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Block 04 7:12Running 4 4:07v median −1:27
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Block 05 8:35Running 5 4:12v median −1:29
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Block 06 5:33Running 6 4:14v median −1:17
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Block 07 7:42Running 7 4:13v median −1:21
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Block 08 9:45Running 8 4:52v median −1:24
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.