The race, in three figures
The race, in words
Kevin Smith finished 105th of 112 men in the Pro division at Birmingham 2023, in 1:43:44.
The sled pull was the standout, 1:42 quicker than the median and 24th of 112. The sled push cost the most time: 4:58 slower than the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:26v median +0:10
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Block 02 16:35Running 2 7:24v median +2:54
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Block 03 11:46Running 3 6:19v median +1:20
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Block 04 11:35Running 4 5:39v median +0:35
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Block 05 11:07Running 5 6:01v median +0:56
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Block 06 8:39Running 6 5:39v median +0:44
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Block 07 14:37Running 7 6:02v median +1:01
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Block 08 16:20Running 8 6:46v median +1:14
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.