The race, in three figures
The race, in words
A top 10% finish for Katie Morgan & Elaine Hunter & Sophie Allison & Kate Procter at Birmingham 2023: 1:11:10, 5th of 53 women's teams in the Relay division.
Nowhere gained more than the sled pull: 1:18 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 5:05, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:41v median −0:15
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Block 02 6:12Running 2 4:10v median −1:15
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Block 03 8:08Running 3 4:25v median −0:46
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Block 04 10:15Running 4 4:54v median −0:23
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Block 05 8:41Running 5 4:16v median −1:16
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Block 06 6:19Running 6 4:50v median −0:55
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Block 07 7:32Running 7 4:27v median −0:56
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Block 08 10:18Running 8 5:32v median −0:08
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.