The race, in three figures
The race, in words
In the Relay division at Birmingham 2023, Tori Shepherd & Niamh Bunyan & Rebecca Doherty & Raphaëlle Quisefit crossed the line in 1:13:56: 9th of 53 women's teams, faster than 83% of the field.
The burpee broad jumps were the standout, 1:10 quicker than the median and 10th of 53. The wall balls cost the most time: 0:31 slower than the median. Quick through the roxzone: 5:11, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:49v median −0:07
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Block 02 6:37Running 2 4:38v median −0:47
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Block 03 9:48Running 3 5:24v median +0:13
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Block 04 9:08Running 4 4:59v median −0:18
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Block 05 9:13Running 5 4:38v median −0:54
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Block 06 5:22Running 6 4:00v median −1:45
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Block 07 8:44Running 7 4:56v median −0:27
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Block 08 11:26Running 8 4:59v median −0:41
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.