The race, in three figures
The race, in words
1:16:32 at Birmingham 2023 put Elizabeth Blundell & Stephanie Buck & Emma Draysey & Amy Woosnam 10th of 53 women's teams in the Relay division, ahead of 81% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the wall balls: 2:14 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:45v median −0:11
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Block 02 7:48Running 2 5:40v median +0:15
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Block 03 9:12Running 3 4:50v median −0:21
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Block 04 10:23Running 4 5:12v median −0:05
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Block 05 9:33Running 5 5:09v median −0:23
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Block 06 6:56Running 6 5:12v median −0:33
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Block 07 9:15Running 7 5:23v median +0:00
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Block 08 9:23Running 8 5:41v median +0:01
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.