The race, in three figures
The race, in words
1:18:30 at Birmingham 2023 put Anna Greco & Zoe Shuttleworth & Kate Sillars & Lucy Francome 13th of 53 women's teams in the Relay division, ahead of 76% of the field.
The wall balls were where this race was made, 2:00 ahead of the median. The sled pull cost the most time: 1:35 slower than the median. Paced to finish: the second half went 7:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:21v median −0:35
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Block 02 8:21Running 2 4:47v median −0:38
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Block 03 13:08Running 3 6:32v median +1:21
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Block 04 9:21Running 4 5:26v median +0:09
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Block 05 9:13Running 5 4:53v median −0:39
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Block 06 5:46Running 6 4:24v median −1:21
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Block 07 9:18Running 7 5:00v median −0:23
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Block 08 8:57Running 8 5:01v median −0:39
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.