The race, in three figures
The race, in words
1:25:05 at Birmingham 2023 put Sarah Collett & Harriet Coates & Clare Mccormick & Neda Syed 26th of 53 women's teams in the Relay division, ahead of 51% of the field.
Nowhere gained more than the sled pull: 0:58 on the median. The sandbag lunges cost the most time: 2:04 slower than the median. A harder second half: 4:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 3:52v median −0:04
-
Block 02 7:13Running 2 5:00v median −0:25
-
Block 03 9:27Running 3 5:24v median +0:13
-
Block 04 10:58Running 4 5:17v median +0:00
-
Block 05 11:20Running 5 5:36v median +0:04
-
Block 06 7:33Running 6 5:37v median −0:08
-
Block 07 11:56Running 7 5:39v median +0:16
-
Block 08 11:35Running 8 5:31v median −0:09
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.