The race, in three figures
The race, in words
Sam Clarke & Treasa Alterskye & Valerija Amelcenko & Bobbie Grant finished 30th of 53 women's teams in the Relay division at Birmingham 2023, in 1:27:52.
The stations carried this race: faster than 58% of the field across all eight, against 31% on the runs. The wall balls were the standout, 1:12 quicker than the median and 14th of 53. On the burpee broad jumps the field had the edge, by 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:37v median +0:41
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Block 02 7:49Running 2 5:33v median +0:08
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Block 03 10:48Running 3 5:05v median −0:06
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Block 04 12:06Running 4 5:18v median +0:01
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Block 05 11:02Running 5 6:04v median +0:32
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Block 06 8:20Running 6 6:27v median +0:42
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Block 07 10:16Running 7 6:01v median +0:38
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Block 08 10:51Running 8 6:07v median +0:27
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.