Holly Winder & Emma Wheeler & Georgia Westwood & Heather Altinok — Birmingham 2023

The race, in three figures

Field beaten

33%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

13/53

Rank

Biggest loss

Wall Balls

+2:11

v median

47/53

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 3:56

27/53
v median +0:00

1000m SkiErg 5:01

21/53
v median −0:04
Block 02 9:03

Running 2 6:08

44/53
v median +0:43

50m Sled Push 2:55

35/53
v median +0:19
Block 03 9:24

Running 3 5:07

24/53
v median −0:04

50m Sled Pull 4:17

13/53
v median −0:44
Block 04 10:59

Running 4 5:48

40/53
v median +0:31

80m Burpee Broad Jump 5:11

24/53
v median −0:08
Block 05 11:27

Running 5 6:17

45/53
v median +0:45

1000m Row 5:10

35/53
v median +0:12
Block 06 8:07

Running 6 5:59

31/53
v median +0:14

200m Farmers Carry 2:08

33/53
v median +0:07
Block 07 9:51

Running 7 5:34

30/53
v median +0:11

100m Sandbag Lunges 4:17

29/53
v median +0:04
Block 08 14:09

Running 8 6:02

32/53
v median +0:22

Wall Balls 8:07

47/53
v median +2:11

Where the race went

Run total: 44:47
Stations: 37:06
Roxzone: 6:29
Best run lap: 3:56

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Side by side comparison

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg

1:12

0:18 0:54

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:00

0:06 0:54

B4 · 80m Burpee Broad Jump

0:36

0:08 0:28

B5 · 1000m Row

0:48

0:07 0:41

B6 · 200m Farmers Carry

0:46

0:24 0:22

B7 · 100m Sandbag Lunges

0:47

0:27 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 53

A pace, not a person: at every mat, the middle of the 53 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:57 behind

Source Official

Event

Birmingham 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5E2

Measured against

Women · n = 53