The race, in three figures
The race, in words
Jess Smith & Holly Hughes & Julia Kelly & Hannah Finch finished 35th of 53 women's teams in the Relay division at Birmingham 2023, in 1:30:53.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:50 behind the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:34v median −0:22
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Block 02 7:57Running 2 5:19v median −0:06
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Block 03 10:06Running 3 5:12v median +0:01
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Block 04 16:50Running 4 5:41v median +0:24
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Block 05 10:22Running 5 5:35v median +0:03
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Block 06 7:25Running 6 5:06v median −0:39
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Block 07 9:38Running 7 5:10v median −0:13
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Block 08 13:14Running 8 5:52v median +0:12
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.