The race, in three figures
The race, in words
1:35:28 at Birmingham 2023 put Gurdish Sandhu & Kate Eades & Yvonne Blackstock & Louise Pitt 43rd of 53 women's teams in the Relay division.
The wall balls cost the most time: 3:53 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 4:43v median +0:47
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Block 02 9:35Running 2 5:25v median +0:00
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Block 03 11:35Running 3 6:26v median +1:15
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Block 04 10:42Running 4 5:18v median +0:01
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Block 05 11:19Running 5 5:25v median −0:07
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Block 06 7:33Running 6 5:35v median −0:10
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Block 07 11:05Running 7 7:10v median +1:47
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Block 08 16:10Running 8 6:21v median +0:41
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.