Josh Retamal & Chris Eplett — Birmingham 2023

The race, in three figures

Field beaten

90%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

28/467

Rank

Biggest loss

1000m Row

−0:11

v median

123/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:05

Running 1 3:22

75/467
v median −0:30

1000m SkiErg 3:43

94/467
v median −0:13
Block 02 5:52

Running 2 4:13

31/467
v median −0:50

50m Sled Push 1:39

113/467
v median −0:12
Block 03 7:17

Running 3 4:31

41/467
v median −0:53

50m Sled Pull 2:46

142/467
v median −0:19
Block 04 6:54

Running 4 4:41

58/467
v median −0:47

80m Burpee Broad Jump 2:13

68/467
v median −0:34
Block 05 8:56

Running 5 4:46

56/467
v median −0:47

1000m Row 4:10

123/467
v median −0:11
Block 06 5:56

Running 6 4:35

39/467
v median −0:51

200m Farmers Carry 1:21

50/467
v median −0:14
Block 07 7:15

Running 7 4:45

63/467
v median −0:43

100m Sandbag Lunges 2:30

28/467
v median −0:44
Block 08 8:37

Running 8 4:48

43/467
v median −1:02

Wall Balls 3:49

120/467
v median −0:20

Where the race went

Run total: 35:37
Stations: 22:11
Roxzone: 4:14
Best run lap: 3:22

Birmingham 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:48

0:16 0:32

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:41

0:05 0:36

B4 · 80m Burpee Broad Jump

0:25

0:08 0:17

B5 · 1000m Row

0:27

0:07 0:20

B6 · 200m Farmers Carry

0:35

0:18 0:17

B7 · 100m Sandbag Lunges

0:31

0:20 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467