The race, in three figures
The race, in words
1:20:56 at Birmingham 2023 put Lyndsey Taylor on the age-group podium: 3rd of 20 in the 40–44 age group.
Nowhere gained more than the sled pull: 2:16 on the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first. Time in the roxzone, 4:18, was faster than 93% of the field.
4:39 slower than at London 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:40v median −0:16
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Block 02 8:46Running 2 4:53v median −0:23
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Block 03 11:30Running 3 4:58v median −0:36
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Block 04 8:56Running 4 5:00v median −0:38
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Block 05 9:44Running 5 5:11v median −0:34
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Block 06 8:10Running 6 5:10v median −0:35
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Block 07 11:22Running 7 5:11v median −0:33
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Block 08 10:16Running 8 5:37v median −0:46
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.