Sarah Elphinston — Birmingham 2023

The race, in three figures

Field beaten

64%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−1:33

v median

11/87

Rank

Biggest loss

50m Sled Pull

+1:42

v median

66/87

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:11

63/87
v median +0:15

1000m SkiErg 4:28

9/87
v median −0:21
Block 02 8:10

Running 2 4:52

22/87
v median −0:24

50m Sled Push 3:18

2/87
v median −1:29
Block 03 15:43

Running 3 5:13

26/87
v median −0:21

50m Sled Pull 10:30

66/87
v median +1:42
Block 04 9:10

Running 4 5:19

27/87
v median −0:19

80m Burpee Broad Jump 3:51

11/87
v median −1:33
Block 05 10:22

Running 5 5:28

30/87
v median −0:17

1000m Row 4:54

19/87
v median −0:14
Block 06 7:54

Running 6 5:19

25/87
v median −0:26

200m Farmers Carry 2:35

32/87
v median −0:15
Block 07 10:30

Running 7 5:34

33/87
v median −0:10

100m Sandbag Lunges 4:56

29/87
v median −0:42
Block 08 11:07

Running 8 6:02

32/87
v median −0:21

Wall Balls 5:05

9/87
v median −1:18

Where the race went

Run total: 41:54
Stations: 39:37
Roxzone: 5:02
Best run lap: 4:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:51

0:13 0:38

B2 · 50m Sled Push

0:51

0:10 0:41

B3 · 50m Sled Pull

0:44

0:05 0:39

B4 · 80m Burpee Broad Jump

0:23

0:04 0:19

B5 · 1000m Row

0:27

0:06 0:21

B6 · 200m Farmers Carry

0:42

0:26 0:16

B7 · 100m Sandbag Lunges

1:03

0:26 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:59 ahead

Source Unofficial

Event

Birmingham 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI5E2

Measured against

Women · n = 87