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United Kingdom / Birmingham 2023 / Individual Pro · Women / Season 6 (2023/24)

Krista Hammond

GBR W 35-39 n = 87
Finish · net time
1:27:33
−7:11 v median 1:34:44
Women
27/87
35-39
4/17
Field beaten
69%

The race, in three figures

Field beaten
62%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−2:13
v median
13/87
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
46/87
Rank

The race, in words

1:27:33 at Birmingham 2023 put Krista Hammond 27th of 87 women in the Pro division, ahead of 69% of the field.

The sled pull was the standout, 2:13 quicker than the median and 13th of 87. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:59
    v median +0:03
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 9:29
    Running 2 5:07
    v median −0:09
    50m Sled Push 4:22
    v median −0:25
  3. Block 03 11:53
    Running 3 5:18
    v median −0:16
    50m Sled Pull 6:35
    v median −2:13
  4. Block 04 11:03
    Running 4 5:27
    v median −0:11
    80m Burpee Broad Jump 5:36
    v median +0:12
  5. Block 05 10:35
    Running 5 5:30
    v median −0:15
    1000m Row 5:05
    v median −0:03
  6. Block 06 7:48
    Running 6 5:25
    v median −0:20
    200m Farmers Carry 2:23
    v median −0:27
  7. Block 07 10:52
    Running 7 5:31
    v median −0:13
    100m Sandbag Lunges 5:21
    v median −0:17
  8. Block 08 11:20
    Running 8 6:01
    v median −0:22
    Wall Balls 5:19
    v median −1:04

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
1:02
0:05 0:57
B4 · 80m Burpee Broad Jump
0:33
0:08 0:25
B5 · 1000m Row
0:30
0:06 0:24
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:49
0:31 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:55 ahead

Elsewhere

The board

Individual Pro · Women at Birmingham 2023

See this race on page 1
Other races by Krista Hammond
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Women · n = 87