The race, in three figures
The race, in words
1:28:19 at Birmingham 2023 put Holly Sumner 30th of 87 women in the Pro division, ahead of 66% of the field.
Nowhere gained more than the burpee broad jumps: 2:18 on the median. On the sled pull the field had the edge, by 3:55. Paced to finish: the second half went 5:11 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Holly Sumner.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:28v median −0:28
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Block 02 9:11Running 2 4:45v median −0:31
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Block 03 17:55Running 3 5:12v median −0:22
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Block 04 8:16Running 4 5:10v median −0:28
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Block 05 9:57Running 5 5:03v median −0:42
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Block 06 7:31Running 6 5:06v median −0:39
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Block 07 9:48Running 7 5:21v median −0:23
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Block 08 11:55Running 8 5:56v median −0:27
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.