Skip to content
Sign in Sign up
United Kingdom / Birmingham 2023 / HYROX PRO / Season 6 (2023/24)

Holly Sandow

GBR W 35-39 n = 87
Finish · net time
1:28:52
−5:52 v median 1:34:44
Women
31/87
35-39
5/17
Field beaten
64%

The race, in three figures

Field beaten
35%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−3:14
v median
4/87
Rank
Biggest loss
1000m Row
−0:16
v median
16/87
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:06
    v median +0:10
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 8:55
    Running 2 5:31
    v median +0:15
    50m Sled Push 3:24
    v median −1:23
  3. Block 03 11:23
    Running 3 5:49
    v median +0:15
    50m Sled Pull 5:34
    v median −3:14
  4. Block 04 10:40
    Running 4 5:54
    v median +0:16
    80m Burpee Broad Jump 4:46
    v median −0:38
  5. Block 05 10:50
    Running 5 5:58
    v median +0:13
    1000m Row 4:52
    v median −0:16
  6. Block 06 8:17
    Running 6 5:49
    v median +0:04
    200m Farmers Carry 2:28
    v median −0:22
  7. Block 07 11:37
    Running 7 6:17
    v median +0:33
    100m Sandbag Lunges 5:20
    v median −0:18
  8. Block 08 12:32
    Running 8 7:01
    v median +0:38
    Wall Balls 5:31
    v median −0:52

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:59
0:19 0:40
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:01
0:06 0:55
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
0:40
0:06 0:34
B6 · 200m Farmers Carry
0:46
0:29 0:17
B7 · 100m Sandbag Lunges
0:55
0:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:36 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Women · n = 87