The race, in three figures
The race, in words
Natasha Mane finished 34th of 87 women in the Pro division at Birmingham 2023, in 1:30:58, faster than 61% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sandbag lunges: 2:22 on the median. Stronger after halfway: 3:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:53v median −0:03
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Block 02 11:04Running 2 5:36v median +0:20
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Block 03 13:33Running 3 6:20v median +0:46
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Block 04 11:08Running 4 6:13v median +0:35
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Block 05 11:26Running 5 6:13v median +0:28
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Block 06 8:49Running 6 5:56v median +0:11
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Block 07 9:20Running 7 6:04v median +0:20
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Block 08 11:53Running 8 6:28v median +0:05
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.