The race, in three figures
The race, in words
1:31:45 at Birmingham 2023 put Kirsty Marchbank 36th of 87 women in the Pro division, ahead of 59% of the field.
The burpee broad jumps were the standout, 1:23 quicker than the median and 13th of 87. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
That was 4:39 off the time at Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 3:51v median −0:05
-
Block 02 10:15Running 2 5:08v median −0:08
-
Block 03 14:18Running 3 5:48v median +0:14
-
Block 04 9:46Running 4 5:45v median +0:07
-
Block 05 10:59Running 5 5:44v median −0:01
-
Block 06 8:48Running 6 5:36v median −0:09
-
Block 07 10:00Running 7 5:31v median −0:13
-
Block 08 11:56Running 8 5:48v median −0:35
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.