The race, in three figures
The race, in words
In the Pro division at Birmingham 2023, Barbara Osborne crossed the line in 1:33:09: 42nd of 87 women, faster than 52% of the field.
The sled pull was where this race was made, 1:53 ahead of the median. On the sandbag lunges the field had the edge, by 1:12. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
0:01 faster than at Malaga 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:00v median +0:04
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Block 02 9:50Running 2 5:16v median +0:00
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Block 03 12:26Running 3 5:31v median −0:03
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Block 04 11:32Running 4 5:35v median −0:03
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Block 05 10:57Running 5 5:47v median +0:02
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Block 06 8:21Running 6 5:46v median +0:01
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Block 07 12:45Running 7 5:55v median +0:11
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Block 08 13:10Running 8 6:27v median +0:04
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.