The race, in three figures
The race, in words
1:34:44 at Birmingham 2023 put Katrina Kelly 44th of 87 women in the Pro division.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the sled pull, 6:29 behind the median. Stronger after halfway: 8:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:26v median −0:30
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Block 02 9:42Running 2 4:36v median −0:40
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Block 03 20:19Running 3 5:02v median −0:32
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Block 04 10:06Running 4 5:08v median −0:30
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Block 05 10:20Running 5 5:08v median −0:37
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Block 06 7:40Running 6 4:58v median −0:47
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Block 07 10:05Running 7 5:06v median −0:38
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Block 08 11:53Running 8 5:20v median −1:03
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.