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United Kingdom / Birmingham 2023 / Individual Pro · Women / Season 6 (2023/24)

Gemma Finnegan

GBR W 25-29 n = 87
Finish · net time
1:37:53
+3:09 v median 1:34:44
Women
50/87
25-29
4/8
Field beaten
43%

The race, in three figures

Field beaten
56%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
36/87
Rank
Biggest loss
Wall Balls
+2:25
v median
75/87
Rank

The race, in words

1:37:53 at Birmingham 2023 put Gemma Finnegan 50th of 87 women in the Pro division.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 36% on the stations. The wall balls cost the most time: 2:25 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:54
    v median −0:02
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 10:46
    Running 2 5:09
    v median −0:07
    50m Sled Push 5:37
    v median +0:50
  3. Block 03 14:37
    Running 3 5:25
    v median −0:09
    50m Sled Pull 9:12
    v median +0:24
  4. Block 04 10:58
    Running 4 5:31
    v median −0:07
    80m Burpee Broad Jump 5:27
    v median +0:03
  5. Block 05 11:06
    Running 5 5:27
    v median −0:18
    1000m Row 5:39
    v median +0:31
  6. Block 06 7:56
    Running 6 5:24
    v median −0:21
    200m Farmers Carry 2:32
    v median −0:18
  7. Block 07 10:49
    Running 7 5:35
    v median −0:09
    100m Sandbag Lunges 5:14
    v median −0:24
  8. Block 08 15:40
    Running 8 6:52
    v median +0:29
    Wall Balls 8:48
    v median +2:25

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
0:30
0:06 0:24
B6 · 200m Farmers Carry
0:53
0:35 0:18
B7 · 100m Sandbag Lunges
2:01
1:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:25 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2023

See this race on page 1
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Women · n = 87