The race, in three figures
The race, in words
Michael Lindsay finished in the top 10% of the field at Birmingham 2023, in 1:08:58 for 53rd of 1,182 men in the Open division.
The wall balls were the standout, 1:40 quicker than the median and 190th of 1,182. Time in the roxzone, 4:13, was faster than 95% of the field.
The field ran 1:46 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:37v median −0:10
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Block 02 6:27Running 2 4:28v median −0:38
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Block 03 8:25Running 3 4:29v median −1:03
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Block 04 8:24Running 4 4:26v median −1:08
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Block 05 8:44Running 5 4:38v median −1:03
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Block 06 6:11Running 6 4:39v median −0:52
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Block 07 8:55Running 7 4:38v median −0:56
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Block 08 10:03Running 8 4:51v median −1:25
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.