The race, in three figures
The race, in words
A top 10% finish for Tom Cush at Birmingham 2023: 1:09:42, 63rd of 1,182 men in the Open division.
Nowhere gained more than the wall balls: 2:13 on the median. Stronger after halfway: 2:16 better against the middle of the field than before it. Time in the roxzone, 4:24, was faster than 93% of the field.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:39v median −0:08
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Block 02 7:48Running 2 4:24v median −0:42
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Block 03 8:38Running 3 4:31v median −1:01
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Block 04 7:49Running 4 4:33v median −1:01
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Block 05 9:28Running 5 4:43v median −0:58
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Block 06 5:57Running 6 4:26v median −1:05
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Block 07 8:01Running 7 4:34v median −1:00
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Block 08 9:41Running 8 5:02v median −1:14
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.