The race, in three figures
The race, in words
Danny Naylor finished in the top 10% of the field at Birmingham 2023, in 1:10:48 for 79th of 1,182 men in the Open division.
The burpee broad jumps were the standout, 2:01 quicker than the median and 87th of 1,182. Quick through the roxzone: 4:40, ahead of 88% of the field.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:06v median −0:41
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Block 02 7:26Running 2 4:19v median −0:47
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Block 03 9:11Running 3 4:35v median −0:57
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Block 04 8:01Running 4 4:36v median −0:58
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Block 05 9:16Running 5 4:41v median −1:00
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Block 06 6:13Running 6 4:32v median −0:59
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Block 07 8:55Running 7 4:38v median −0:56
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Block 08 10:04Running 8 4:58v median −1:18
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.