The race, in three figures
The race, in words
Liam Widdrington finished in the top 10% of the field at Birmingham 2023, in 1:11:28 for 89th of 1,182 men in the Open division.
Nowhere gained more than the wall balls: 2:05 on the median. Stronger after halfway: 2:26 better against the middle of the field than before it. Quick through the roxzone: 4:11, ahead of 96% of the field.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:13v median −0:34
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Block 02 7:40Running 2 4:16v median −0:50
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Block 03 9:22Running 3 4:32v median −1:00
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Block 04 9:03Running 4 4:34v median −1:00
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Block 05 9:22Running 5 4:46v median −0:55
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Block 06 6:11Running 6 4:41v median −0:50
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Block 07 8:19Running 7 4:33v median −1:01
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Block 08 9:55Running 8 5:08v median −1:08
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.