The race, in three figures
The race, in words
1:42:46 at Birmingham 2023 put Emma Wright 63rd of 87 women in the Pro division.
The wall balls were where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the sled pull, 3:17 behind the median. Paced to finish: the second half went 5:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:07v median +0:11
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Block 02 10:45Running 2 5:35v median +0:19
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Block 03 18:08Running 3 6:03v median +0:29
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Block 04 12:22Running 4 6:19v median +0:41
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Block 05 11:49Running 5 6:34v median +0:49
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Block 06 9:13Running 6 6:03v median +0:18
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Block 07 12:16Running 7 6:42v median +0:58
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Block 08 12:35Running 8 6:58v median +0:35
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.