The race, in three figures
The race, in words
2:04:38 at Birmingham 2023 put Teresa Waplington 83rd of 87 women in the Pro division.
A station race more than a running one: 43% of the field beaten on the stations, against 3% on the runs. A harder second half: 4:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 20:07, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:50v median +0:54
-
Block 02 10:33Running 2 6:19v median +1:03
-
Block 03 15:35Running 3 6:37v median +1:03
-
Block 04 14:50Running 4 7:30v median +1:52
-
Block 05 13:58Running 5 7:57v median +2:12
-
Block 06 10:38Running 6 7:32v median +1:47
-
Block 07 13:07Running 7 7:41v median +1:57
-
Block 08 16:11Running 8 10:33v median +4:10
Roxzone, per block
Approach · Exit 20:07
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.