Ashlee Fraser & Michael Larsen & Robin Mundy & Ellie Kennaird — HYROX Birmingham 2023 Result

The race, in three figures

Field beaten

47%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−1:30

v median

4/57

Rank

Biggest loss

50m Sled Push

+0:28

v median

42/57

Rank

The race, in words

Ashlee Fraser & Michael Larsen & Robin Mundy & Ellie Kennaird finished 24th of 57 mixed teams in the Relay division at Birmingham 2023, in 1:12:31, faster than 58% of the field.

The stations carried this race: faster than 74% of the field across all eight, against 47% on the runs. The burpee broad jumps were the standout, 1:30 quicker than the median and 4th of 57.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:02

46/57
v median +0:36

1000m SkiErg 4:43

31/57
v median +0:02
Block 02 8:39

Running 2 5:45

53/57
v median +1:12

50m Sled Push 2:54

42/57
v median +0:28
Block 03 8:58

Running 3 4:34

30/57
v median +0:01

50m Sled Pull 4:24

37/57
v median +0:15
Block 04 6:22

Running 4 3:56

6/57
v median −0:35

80m Burpee Broad Jump 2:26

4/57
v median −1:30
Block 05 10:42

Running 5 6:07

52/57
v median +1:22

1000m Row 4:35

31/57
v median +0:05
Block 06 6:51

Running 6 5:16

34/57
v median +0:11

200m Farmers Carry 1:35

16/57
v median −0:12
Block 07 6:29

Running 7 3:44

3/57
v median −1:17

100m Sandbag Lunges 2:45

6/57
v median −1:09
Block 08 9:58

Running 8 5:03

23/57
v median −0:08

Wall Balls 4:55

27/57
v median −0:03

Where the race went

Run total: 38:24
Stations: 28:17
Roxzone: 5:54
Best run lap: 3:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg