The race, in three figures
The race, in words
1:14:13 at Birmingham 2023 put James Walsh & Bridget O’Connor & Henry Davies & Mari Kingsley 27th of 57 mixed teams in the Relay division, ahead of 53% of the field.
The wall balls were the standout, 0:44 quicker than the median and 15th of 57. On the burpee broad jumps the field had the edge, by 1:31. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:51v median +0:25
-
Block 02 6:29Running 2 4:07v median −0:26
-
Block 03 10:10Running 3 5:35v median +1:02
-
Block 04 10:43Running 4 5:16v median +0:45
-
Block 05 8:14Running 5 4:21v median −0:24
-
Block 06 5:40Running 6 4:01v median −1:04
-
Block 07 10:00Running 7 5:42v median +0:41
-
Block 08 9:10Running 8 4:56v median −0:15
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.