The race, in three figures
The race, in words
1:16:03 at Birmingham 2023 put Hannah Welton & George Voice & Zoe Voice & Robbie Freeman 31st of 57 mixed teams in the Relay division.
Nowhere gained more than the sled pull: 1:19 on the median. If there was time left out there, it was on the wall balls, 2:39 behind the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:25v median −0:01
-
Block 02 7:00Running 2 4:12v median −0:21
-
Block 03 7:10Running 3 4:20v median −0:13
-
Block 04 10:41Running 4 5:32v median +1:01
-
Block 05 10:03Running 5 4:47v median +0:02
-
Block 06 6:19Running 6 4:39v median −0:26
-
Block 07 7:49Running 7 4:46v median −0:15
-
Block 08 13:15Running 8 5:38v median +0:27
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.