Skip to content
Sign in Sign up
United Kingdom / Birmingham 2023 / Relay · Mixed / Season 6 (2023/24)

Mark Knight & Lorraine Philpott & Rich Gain & Cat Groves — Birmingham 2023

Mixed 40+ n = 57
Finish · net time
1:23:23
+7:58 v median 1:15:25
Mixed
45/57
40+
9/13
Field beaten
21%

The race, in three figures

Field beaten
26%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
16/57
Rank
Biggest loss
Wall Balls
+3:10
v median
48/57
Rank

The race, in words

1:23:23 at Birmingham 2023 put Mark Knight & Lorraine Philpott & Rich Gain & Cat Groves 45th of 57 mixed teams in the Relay division.

The sled pull was the standout, 0:30 quicker than the median and 16th of 57. On the wall balls the field had the edge, by 3:10. The race faded late: the second half went 1:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:07
    v median −0:19
    1000m SkiErg 4:35
    v median −0:06
  2. Block 02 9:36
    Running 2 5:44
    v median +1:11
    50m Sled Push 3:52
    v median +1:26
  3. Block 03 8:37
    Running 3 4:58
    v median +0:25
    50m Sled Pull 3:39
    v median −0:30
  4. Block 04 11:13
    Running 4 5:15
    v median +0:44
    80m Burpee Broad Jump 5:58
    v median +2:02
  5. Block 05 11:11
    Running 5 5:50
    v median +1:05
    1000m Row 5:21
    v median +0:51
  6. Block 06 6:37
    Running 6 5:04
    v median −0:01
    200m Farmers Carry 1:33
    v median −0:14
  7. Block 07 8:40
    Running 7 5:07
    v median +0:06
    100m Sandbag Lunges 3:33
    v median −0:21
  8. Block 08 13:47
    Running 8 5:39
    v median +0:28
    Wall Balls 8:08
    v median +3:10

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
1:03
0:15 0:48
B2 · 50m Sled Push
1:29
0:14 1:15
B3 · 50m Sled Pull
0:56
0:05 0:51
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:51
0:18 0:33
B6 · 200m Farmers Carry
0:45
0:23 0:22
B7 · 100m Sandbag Lunges
0:40
0:21 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:44 behind

Elsewhere

The board

Relay · Mixed at Birmingham 2023

See this race on page 1
Source Official
Event
Birmingham 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5E2
Measured against
Mixed · n = 57