Mark Knight & Lorraine Philpott & Rich Gain & Cat Groves — Birmingham 2023

The race, in three figures

Field beaten

26%

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

16/57

Rank

Biggest loss

Wall Balls

+3:10

v median

48/57

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:07

15/57
v median −0:19

1000m SkiErg 4:35

27/57
v median −0:06
Block 02 9:36

Running 2 5:44

51/57
v median +1:11

50m Sled Push 3:52

54/57
v median +1:26
Block 03 8:37

Running 3 4:58

38/57
v median +0:25

50m Sled Pull 3:39

16/57
v median −0:30
Block 04 11:13

Running 4 5:15

44/57
v median +0:44

80m Burpee Broad Jump 5:58

50/57
v median +2:02
Block 05 11:11

Running 5 5:50

49/57
v median +1:05

1000m Row 5:21

55/57
v median +0:51
Block 06 6:37

Running 6 5:04

28/57
v median −0:01

200m Farmers Carry 1:33

13/57
v median −0:14
Block 07 8:40

Running 7 5:07

32/57
v median +0:06

100m Sandbag Lunges 3:33

22/57
v median −0:21
Block 08 13:47

Running 8 5:39

43/57
v median +0:28

Wall Balls 8:08

48/57
v median +3:10

Where the race went

Run total: 40:39
Stations: 36:39
Roxzone: 6:08
Best run lap: 3:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg

1:03

0:15 0:48

B2 · 50m Sled Push

1:29

0:14 1:15

B3 · 50m Sled Pull

0:56

0:05 0:51

B4 · 80m Burpee Broad Jump

0:25

0:06 0:19

B5 · 1000m Row

0:51

0:18 0:33

B6 · 200m Farmers Carry

0:45

0:23 0:22

B7 · 100m Sandbag Lunges

0:40

0:21 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:44 behind

Source Official

Event

Birmingham 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5E2

Measured against

Mixed · n = 57