Rob Ward & Andrew Langley — Birmingham 2023

The race, in three figures

Field beaten

95%

Runs

48%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

129/467

Rank

Biggest loss

50m Sled Push

+0:31

v median

405/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:55

Running 1 3:09

32/467
v median −0:43

1000m SkiErg 3:46

129/467
v median −0:10
Block 02 6:26

Running 2 4:04

14/467
v median −0:59

50m Sled Push 2:22

405/467
v median +0:31
Block 03 7:44

Running 3 4:18

16/467
v median −1:06

50m Sled Pull 3:26

323/467
v median +0:21
Block 04 7:08

Running 4 4:24

22/467
v median −1:04

80m Burpee Broad Jump 2:44

217/467
v median −0:03
Block 05 8:40

Running 5 4:25

17/467
v median −1:08

1000m Row 4:15

177/467
v median −0:06
Block 06 5:56

Running 6 4:28

27/467
v median −0:58

200m Farmers Carry 1:28

136/467
v median −0:07
Block 07 7:38

Running 7 4:27

25/467
v median −1:01

100m Sandbag Lunges 3:11

221/467
v median −0:03
Block 08 8:53

Running 8 4:53

53/467
v median −0:57

Wall Balls 4:00

185/467
v median −0:09

Where the race went

Run total: 34:04
Stations: 25:12
Roxzone: 5:08
Best run lap: 3:09

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:33

0:16 0:17

B2 · 50m Sled Push

0:58

0:22 0:36

B3 · 50m Sled Pull

0:53

0:18 0:35

B4 · 80m Burpee Broad Jump

0:36

0:17 0:19

B5 · 1000m Row

0:39

0:19 0:20

B6 · 200m Farmers Carry

0:41

0:30 0:11

B7 · 100m Sandbag Lunges

0:47

0:35 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467