The race, in three figures
The race, in words
Kevin Oconnor finished in the top 10% of the field at Birmingham 2023, in 1:12:22 for 106th of 1,182 men in the Open division.
The burpee broad jumps were the standout, 2:08 quicker than the median and 62nd of 1,182. Time in the roxzone, 4:17, was faster than 94% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:08v median −0:39
-
Block 02 9:13Running 2 6:20v median +1:14
-
Block 03 8:24Running 3 4:38v median −0:54
-
Block 04 8:01Running 4 4:43v median −0:51
-
Block 05 9:16Running 5 4:47v median −0:54
-
Block 06 6:11Running 6 4:43v median −0:48
-
Block 07 9:07Running 7 4:46v median −0:48
-
Block 08 10:48Running 8 5:18v median −0:58
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.