The race, in three figures
The race, in words
1:13:47 at Birmingham 2023 put Sean Green 141st of 1,182 men in the Open division, ahead of 88% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 68% on the stations. Nowhere gained more than the burpee broad jumps: 1:39 on the median. Time in the roxzone, 4:30, was faster than 91% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:56v median −0:51
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Block 02 7:46Running 2 4:16v median −0:50
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Block 03 9:57Running 3 4:27v median −1:05
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Block 04 8:12Running 4 4:25v median −1:09
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Block 05 9:20Running 5 4:36v median −1:05
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Block 06 6:41Running 6 4:26v median −1:05
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Block 07 9:01Running 7 4:25v median −1:09
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Block 08 11:08Running 8 4:54v median −1:22
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.