Matt Rowley & Mark Lammas & Michelle Leake & Tina Lammas — Birmingham 2023

The race, in three figures

Field beaten

Runs

28%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

14/57

Rank

Biggest loss

Wall Balls

+3:17

v median

50/57

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 4:52

55/57
v median +1:26

1000m SkiErg 4:52

37/57
v median +0:11
Block 02 8:37

Running 2 5:55

56/57
v median +1:22

50m Sled Push 2:42

35/57
v median +0:16
Block 03 10:17

Running 3 5:48

51/57
v median +1:15

50m Sled Pull 4:29

42/57
v median +0:20
Block 04 10:36

Running 4 5:19

47/57
v median +0:48

80m Burpee Broad Jump 5:17

45/57
v median +1:21
Block 05 11:05

Running 5 6:20

55/57
v median +1:35

1000m Row 4:45

39/57
v median +0:15
Block 06 8:33

Running 6 6:37

52/57
v median +1:32

200m Farmers Carry 1:56

38/57
v median +0:09
Block 07 8:42

Running 7 5:33

44/57
v median +0:32

100m Sandbag Lunges 3:09

14/57
v median −0:45
Block 08 15:30

Running 8 7:15

55/57
v median +2:04

Wall Balls 8:15

50/57
v median +3:17

Where the race went

Run total: 47:36
Stations: 35:25
Roxzone: 7:30
Best run lap: 4:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

1:20

0:22 0:58

B2 · 50m Sled Push

2:26

1:12 1:14

B3 · 50m Sled Pull

0:37

0:05 0:32

B4 · 80m Burpee Broad Jump

0:33

0:06 0:27

B5 · 1000m Row

0:45

0:06 0:39

B6 · 200m Farmers Carry

0:56

0:29 0:27

B7 · 100m Sandbag Lunges

0:48

0:26 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 behind

Source Official

Event

Birmingham 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5E2

Measured against

Mixed · n = 57