Mark Mcglynn & Dr Anthony Hegerty — Birmingham 2023

The race, in three figures

Field beaten

56%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

63/467

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

150/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:03

Running 1 3:25

88/467
v median −0:27

1000m SkiErg 3:38

45/467
v median −0:18
Block 02 6:37

Running 2 5:01

216/467
v median −0:02

50m Sled Push 1:36

78/467
v median −0:15
Block 03 7:42

Running 3 5:15

185/467
v median −0:09

50m Sled Pull 2:27

63/467
v median −0:38
Block 04 7:35

Running 4 5:19

201/467
v median −0:09

80m Burpee Broad Jump 2:16

86/467
v median −0:31
Block 05 9:34

Running 5 5:32

225/467
v median −0:01

1000m Row 4:02

63/467
v median −0:19
Block 06 6:50

Running 6 5:21

204/467
v median −0:05

200m Farmers Carry 1:29

150/467
v median −0:06
Block 07 8:40

Running 7 5:44

287/467
v median +0:16

100m Sandbag Lunges 2:56

136/467
v median −0:18
Block 08 9:40

Running 8 5:57

267/467
v median +0:07

Wall Balls 3:43

73/467
v median −0:26

Where the race went

Run total: 41:32
Stations: 22:07
Roxzone: 4:20
Best run lap: 3:25

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg

0:48

0:14 0:34

B2 · 50m Sled Push

0:53

0:12 0:41

B3 · 50m Sled Pull

0:42

0:05 0:37

B4 · 80m Burpee Broad Jump

0:25

0:06 0:19

B5 · 1000m Row

0:29

0:07 0:22

B6 · 200m Farmers Carry

0:28

0:15 0:13

B7 · 100m Sandbag Lunges

0:34

0:24 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467