The race, in three figures
The race, in words
1:16:01 at Birmingham 2023 put Greg Crabtree 215th of 1,182 men in the Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 2:01 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:08v median −0:39
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Block 02 7:45Running 2 4:32v median −0:34
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Block 03 10:00Running 3 5:21v median −0:11
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Block 04 10:02Running 4 5:12v median −0:22
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Block 05 9:31Running 5 5:11v median −0:30
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Block 06 6:41Running 6 5:01v median −0:30
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Block 07 9:04Running 7 5:13v median −0:21
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Block 08 10:49Running 8 5:58v median −0:18
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.