The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Shane Toal crossed the line in 1:16:33: 233rd of 1,182 men, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:31 on the median.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:29v median −0:18
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Block 02 7:53Running 2 4:35v median −0:31
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Block 03 9:36Running 3 5:20v median −0:12
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Block 04 9:06Running 4 5:11v median −0:23
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Block 05 9:40Running 5 5:19v median −0:22
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Block 06 7:01Running 6 5:04v median −0:27
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Block 07 9:13Running 7 5:19v median −0:15
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Block 08 11:18Running 8 5:52v median −0:24
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.