The race, in three figures
The race, in words
1:16:37 at Birmingham 2023 put Aled Brassington 235th of 1,182 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the sled push: 1:12 on the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:12v median −0:35
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Block 02 6:43Running 2 4:21v median −0:45
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Block 03 9:21Running 3 4:41v median −0:51
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Block 04 9:10Running 4 4:42v median −0:52
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Block 05 10:01Running 5 5:11v median −0:30
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Block 06 7:06Running 6 5:14v median −0:17
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Block 07 10:22Running 7 5:04v median −0:30
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Block 08 11:17Running 8 5:10v median −1:06
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.