Joe Smith & Steffan Cairns — Birmingham 2023

The race, in three figures

Field beaten

77%

Runs

48%

Stations

Biggest gain

1000m SkiErg

−0:24

v median

23/467

Rank

Biggest loss

50m Sled Pull

+0:38

v median

374/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:45

Running 1 3:13

42/467
v median −0:39

1000m SkiErg 3:32

23/467
v median −0:24
Block 02 6:41

Running 2 4:52

172/467
v median −0:11

50m Sled Push 1:49

204/467
v median −0:02
Block 03 8:47

Running 3 5:04

136/467
v median −0:20

50m Sled Pull 3:43

374/467
v median +0:38
Block 04 7:55

Running 4 5:00

106/467
v median −0:28

80m Burpee Broad Jump 2:55

266/467
v median +0:08
Block 05 9:35

Running 5 5:16

160/467
v median −0:17

1000m Row 4:19

218/467
v median −0:02
Block 06 7:08

Running 6 5:25

226/467
v median −0:01

200m Farmers Carry 1:43

341/467
v median +0:08
Block 07 7:50

Running 7 4:52

82/467
v median −0:36

100m Sandbag Lunges 2:58

153/467
v median −0:16
Block 08 9:08

Running 8 4:52

52/467
v median −0:58

Wall Balls 4:16

273/467
v median +0:07

Where the race went

Run total: 38:30
Stations: 25:15
Roxzone: 5:49
Best run lap: 3:13

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:48

0:13 0:35

B2 · 50m Sled Push

1:11

0:13 0:58

B3 · 50m Sled Pull

0:47

0:03 0:44

B4 · 80m Burpee Broad Jump

0:48

0:05 0:43

B5 · 1000m Row

0:51

0:06 0:45

B6 · 200m Farmers Carry

0:42

0:28 0:14

B7 · 100m Sandbag Lunges

0:40

0:27 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467