The race, in three figures
The race, in words
Liam Kennerk & Daniel Needham finished 164th of 467 men's teams in the Doubles Open division at Birmingham 2023, in 1:09:31, faster than 65% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 50% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 29th of 467.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:29v median −0:23
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Block 02 6:38Running 2 4:58v median −0:05
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Block 03 8:35Running 3 5:38v median +0:14
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Block 04 8:00Running 4 5:44v median +0:16
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Block 05 9:56Running 5 5:48v median +0:15
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Block 06 7:22Running 6 5:44v median +0:18
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Block 07 8:02Running 7 5:32v median +0:04
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Block 08 9:10Running 8 5:29v median −0:21
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 465
A pace, not a person: at every mat, the middle of the 465 men's teams who finished.