Tom Baines & Grant Thomasson — Birmingham 2023

The race, in three figures

Field beaten

67%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

76/467

Rank

Biggest loss

Wall Balls

+0:31

v median

365/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:50

224/467
v median −0:02

1000m SkiErg 3:54

215/467
v median −0:02
Block 02 6:36

Running 2 4:40

115/467
v median −0:23

50m Sled Push 1:56

257/467
v median +0:05
Block 03 7:29

Running 3 4:58

110/467
v median −0:26

50m Sled Pull 2:31

76/467
v median −0:34
Block 04 8:07

Running 4 5:04

122/467
v median −0:24

80m Burpee Broad Jump 3:03

288/467
v median +0:16
Block 05 9:33

Running 5 5:14

146/467
v median −0:19

1000m Row 4:19

219/467
v median −0:02
Block 06 6:37

Running 6 5:12

157/467
v median −0:14

200m Farmers Carry 1:25

102/467
v median −0:10
Block 07 7:58

Running 7 5:05

128/467
v median −0:23

100m Sandbag Lunges 2:53

130/467
v median −0:21
Block 08 10:43

Running 8 6:03

284/467
v median +0:13

Wall Balls 4:40

365/467
v median +0:31

Where the race went

Run total: 40:02
Stations: 24:41
Roxzone: 5:05
Best run lap: 3:50

Manchester 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:58

0:17 0:41

B2 · 50m Sled Push

0:52

0:11 0:41

B3 · 50m Sled Pull

0:46

0:05 0:41

B4 · 80m Burpee Broad Jump

0:38

0:10 0:28

B5 · 1000m Row

0:35

0:06 0:29

B6 · 200m Farmers Carry

0:37

0:24 0:13

B7 · 100m Sandbag Lunges

0:40

0:29 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467