The race, in three figures
The race, in words
1:10:21 at Birmingham 2023 put Adam Harkin & Andrew Odams 181st of 467 men's teams in the Doubles Open division, ahead of 61% of the field.
Nowhere gained more than the sled pull: 0:34 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 6:01v median +2:09
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Block 02 6:30Running 2 4:39v median −0:24
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Block 03 7:20Running 3 4:49v median −0:35
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Block 04 7:35Running 4 4:57v median −0:31
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Block 05 9:28Running 5 5:07v median −0:26
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Block 06 6:15Running 6 4:55v median −0:31
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Block 07 8:28Running 7 5:00v median −0:28
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Block 08 8:58Running 8 5:17v median −0:33
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 465
A pace, not a person: at every mat, the middle of the 465 men's teams who finished.