Aaron Smith & Jack Hilton — Birmingham 2023

The race, in three figures

Field beaten

56%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

102/467

Rank

Biggest loss

200m Farmers Carry

+0:16

v median

396/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:57

268/467
v median +0:05

1000m SkiErg 3:51

185/467
v median −0:05
Block 02 7:04

Running 2 5:12

276/467
v median +0:09

50m Sled Push 1:52

237/467
v median +0:01
Block 03 7:56

Running 3 5:18

205/467
v median −0:06

50m Sled Pull 2:38

102/467
v median −0:27
Block 04 8:00

Running 4 5:23

214/467
v median −0:05

80m Burpee Broad Jump 2:37

192/467
v median −0:10
Block 05 9:41

Running 5 5:15

156/467
v median −0:18

1000m Row 4:26

264/467
v median +0:05
Block 06 7:06

Running 6 5:15

175/467
v median −0:11

200m Farmers Carry 1:51

396/467
v median +0:16
Block 07 8:51

Running 7 5:24

213/467
v median −0:04

100m Sandbag Lunges 3:27

286/467
v median +0:13
Block 08 9:46

Running 8 5:47

228/467
v median −0:03

Wall Balls 3:59

178/467
v median −0:10

Where the race went

Run total: 41:29
Stations: 24:41
Roxzone: 4:46
Best run lap: 3:57

Dublin 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

1:00

0:18 0:42

B2 · 50m Sled Push

0:48

0:12 0:36

B3 · 50m Sled Pull

0:45

0:05 0:40

B4 · 80m Burpee Broad Jump

0:23

0:05 0:18

B5 · 1000m Row

0:37

0:08 0:29

B6 · 200m Farmers Carry

0:34

0:19 0:15

B7 · 100m Sandbag Lunges

0:41

0:28 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:43 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467