The race, in three figures
The race, in words
In the Open division at Birmingham 2023, David Holden crossed the line in 1:17:08: 252nd of 1,182 men, faster than 79% of the field.
The sled pull was the standout, 1:32 quicker than the median and 112th of 1,182.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:39v median −0:08
-
Block 02 7:22Running 2 4:44v median −0:22
-
Block 03 8:55Running 3 4:54v median −0:38
-
Block 04 9:45Running 4 5:07v median −0:27
-
Block 05 9:39Running 5 5:08v median −0:33
-
Block 06 7:12Running 6 5:11v median −0:20
-
Block 07 9:19Running 7 5:06v median −0:28
-
Block 08 11:24Running 8 5:34v median −0:42
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.