The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Nick James crossed the line in 1:18:39: 286th of 1,182 men, faster than 76% of the field.
The burpee broad jumps were the standout, 1:24 quicker than the median and 209th of 1,182.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:28v median −0:19
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Block 02 8:40Running 2 4:55v median −0:11
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Block 03 9:40Running 3 5:05v median −0:27
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Block 04 9:06Running 4 5:04v median −0:30
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Block 05 10:22Running 5 5:11v median −0:30
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Block 06 7:16Running 6 4:59v median −0:32
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Block 07 9:07Running 7 5:02v median −0:32
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Block 08 11:53Running 8 5:25v median −0:51
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.