The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Ross Evans crossed the line in 1:18:48: 294th of 1,182 men, faster than 75% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 54% on the runs. The burpee broad jumps were the standout, 1:52 quicker than the median and 108th of 1,182.
The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:57v median +0:10
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Block 02 8:35Running 2 5:10v median +0:04
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Block 03 9:20Running 3 5:19v median −0:13
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Block 04 8:58Running 4 5:24v median −0:10
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Block 05 9:43Running 5 5:18v median −0:23
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Block 06 7:45Running 6 6:05v median +0:34
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Block 07 9:33Running 7 5:36v median +0:02
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Block 08 11:56Running 8 5:43v median −0:33
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.