The race, in three figures
The race, in words
Mike Smith & Philip Buckley finished 217th of 467 men's teams in the Doubles Open division at Birmingham 2023, in 1:11:42, faster than 54% of the field.
If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:39v median −0:13
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Block 02 6:37Running 2 4:58v median −0:05
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Block 03 8:36Running 3 5:26v median +0:02
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Block 04 8:08Running 4 5:26v median −0:02
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Block 05 10:00Running 5 5:41v median +0:08
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Block 06 7:04Running 6 5:29v median +0:03
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Block 07 9:03Running 7 5:19v median −0:09
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Block 08 10:11Running 8 5:36v median −0:14
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 465
A pace, not a person: at every mat, the middle of the 465 men's teams who finished.