Ben Cockayne & Paul Crouch — Birmingham 2023

The race, in three figures

Field beaten

32%

Runs

92%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

36/467

Rank

Biggest loss

Wall Balls

−0:11

v median

176/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:59

285/467
v median +0:07

1000m SkiErg 3:41

81/467
v median −0:15
Block 02 6:42

Running 2 5:15

291/467
v median +0:12

50m Sled Push 1:27

29/467
v median −0:24
Block 03 8:07

Running 3 5:48

329/467
v median +0:24

50m Sled Pull 2:19

36/467
v median −0:46
Block 04 8:17

Running 4 6:03

359/467
v median +0:35

80m Burpee Broad Jump 2:14

71/467
v median −0:33
Block 05 10:03

Running 5 6:02

327/467
v median +0:29

1000m Row 4:01

60/467
v median −0:20
Block 06 7:23

Running 6 6:01

348/467
v median +0:35

200m Farmers Carry 1:22

68/467
v median −0:13
Block 07 8:42

Running 7 6:01

343/467
v median +0:33

100m Sandbag Lunges 2:41

75/467
v median −0:33
Block 08 10:06

Running 8 6:08

304/467
v median +0:18

Wall Balls 3:58

176/467
v median −0:11

Where the race went

Run total: 45:13
Stations: 21:43
Roxzone: 5:05
Best run lap: 3:59

Manchester 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:56

0:17 0:39

B2 · 50m Sled Push

1:00

0:15 0:45

B3 · 50m Sled Pull

0:49

0:09 0:40

B4 · 80m Burpee Broad Jump

0:31

0:11 0:20

B5 · 1000m Row

0:35

0:09 0:26

B6 · 200m Farmers Carry

0:40

0:21 0:19

B7 · 100m Sandbag Lunges

0:35

0:22 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:35 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467